For example, if a person runs from point A to point B, then to point C, records the time at each point, and subsequently determines the distance between those points (using many available websites, applications, or maps), the multipoint calculator can determine how fast the person traveled between each pair of points, allowing use for training purposes a person can run the same route (or distance) repeatedly and track pace over that given route, enabling comparison of times between each segment (or lap) to identify areas for potential improvement. The following calculator can determine the pace of segments of a run (or other activity) for those with access to the time at intermittent points during the run. For example, the time 5 minutes 3 seconds does not need to be entered as 00:05:03, and can be entered as 5:3. Whether a past analog user or new to this App, start individualizing your training today, anywhere, by downloading the Williams Pace Calculator © App.Note that placeholder zeros do not need to be entered in the "Time" or "Pace" field. This new digital version – v.2.0 – provides even faster individualized training on-demand, anywhere and at your fingertips, using your Mobile device. It has been adopted, used and valued by thousands of coaches, athletes and road runners. Since it was first developed, it has been endorsed by hundreds of coaches at all levels of performance. The original slide-rule, analog version of the Williams Pace Calculator © has proven extremely popular and still is. Thompson, IAAF Academy Coach and European Leader for 800m to Marathon I find that multi-distance repetition sessions and intermediate splits are all easy to plan without having to re-enter data” ……… No other Pace calculator provides all the available splits for a Pace on a single screen.
Pace calculator full#
Road times usefully bring distance times to the closest full second.Īfter inputting your Track distance and time, the calculated Track splits provide, on a single screen, all of the popular track repetition training and race distances from 100m to 10000m, plus the Mile, to use for planning and training.Īfter inputting your Road distance and time, the calculated Road splits provide, on a single screen, all of the popular track repetition training distances from 200m to 1600m, plus the Mile and all road distances to the Marathon, to use for planning and training. Track times are calculated precisely, to one-hundredth, 0.01, of a second.
Then touch the CALCULATE button and the calculated table of splits will instantly appear.
To use the Williams Pace Calculator © App, simply select a Track or Road distance and enter a time you ran or would like to run. The Home Screen provides you with the options of obtaining split paces for both Track and Road distances. It will literally save you even more time as you plan your training, or the training of your athletes and runners. This latest digital version is easier to use and more accurate than all previous versions. – Bill Bowerman, Olympic Coach and NIKE co-founderĪccurately tailored pace and split calculation is a critical component of a well-planned and effective training program. “ It’s the most valuable tool a coach and a serious runner can have.” The Williams Pace Calculator © offers all coaches, athletes and recreational runners a quick and easy way to calculate paces and splits – on-demand, anywhere and at their fingertips. His renowned ‘Men of Oregon’ athletes broke performance barriers, winning a total of 4 NCAA Team Championships and 24 NCAA individual titles.ĭeveloped by Bob Williams, a Bowerman protégé and All-American Steeplechaser at the University of Oregon, the Williams Pace Calculator © provides an intelligent approach to training. The Williams Pace Calculator © App is the latest digital version of the road and track running pace calculator that Bill Bowerman, the legendary coach and NIKE co-founder, used for training world-class runners at the University of Oregon and for the Olympic Games.
Pace calculator android#
Available on all sizes of iOS and Android Phones, iPads and Tablets
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